Urge Journal
Raves, run clubs, everyday rituals. Starting with lollipops.
Skeptical about hydration candy? We get it. This breaks down the real science of electrolytes and why your body needs more than just water.
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Your protein shake is only half the story. These weight training recovery snacks address the missing pieces, like electrolytes, to stop s...
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Searching for a healthy post workout dessert? If you're tired of chalky protein bars and frozen sludge, here’s how to satisfy your sweet ...
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Your CrossFit recovery nutrition is more than a protein shake. Learn the post-WOD habits that reduce soreness and get you ready for your ...
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Missing real candy shouldn't mean guessing what's in it. Here is exactly how to find vegan lollipops that satisfy your cravings without a...
Read →Teaching kids healthy eating habits should build a good relationship with food, not strict diet rules. Here is how to create balance with...
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Muscle recovery nutrition does not have to be a complicated math problem. Cut through the noise and learn exactly what your body needs to...
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Wondering if are lollipops bad for teeth? Traditional sugar pops cause cavities, but you don't have to quit the ritual. Here is how to pr...
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Stop stressing over every ingredient label. Finding allergy friendly lollipops is easier when you know exactly what to look for on the ba...
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Finding trail running nutrition portable options should not mean choking down warm gels. Learn how to pack light and still get the electr...
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Questioning that expensive tub of powder? When comparing pre workout candy vs supplement, you might just need a simpler push without the ...
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Wondering chocolate vs lollipop which is healthier for your sweet tooth? We break down the sugar facts so you can snack without the crash...
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