Urge Journal

Notes on real formulas

Raves, run clubs, everyday life. Starting with lollipops.

3 worst lollipops ingredients to avoid

Discover the worst candy ingredients lurking in your treats. Knowing what to avoid on labels helps you make smarter choices and feel bett...

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Tired of confusing labels? A short ingredient list is your best food quality signal, helping you find truly good food without the guesswo...

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Finding genuinely gluten-free candy can feel impossible when labels mislead. Discover why some 'GF' treats still cause issues and how to ...

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Noticed 'natural flavoring' on candy labels? The FDA's definition can be surprisingly vague. Unpack the fda natural flavoring candy defin...

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Skeptical of 'healthy' candy claims? Learn how to tell if candy is healthy by cutting through marketing hype. Discover a simple framework...

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Finding paleo candy that doesn't compromise your diet is tough. We felt that frustration too. Here's how to satisfy your sweet cravings w...

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Confused about erythritol in candy? We get it. Here’s a clear, honest look at what it is and why we chose it for a sweet, worry-free treat.

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